Yes, back on schedule.
In the midst of a busy Saturday (one kid pooping in his underwear because of diarrhea and another pooping up his back), I managed to complete Kenpo. It helped that this is my favorite work-out.
I did have some trouble with the warm-up, since I had skipped two days and my back was a bit sore, but eventually I stretched through it and felt okay. I think tomorrow's stretch day will help a lot.
This coming week is supposed to be a rest time. Rest, really? With two days of Yoga? That is hilarious.
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