Yeah, so between two soccer games, a kid birthday party and total exhaustion, I did not do Kenpo on Saturday. I chose Sunday to not to a thing. But, come Monday morning, I was still really sore so I stretched instead of doing Core.
Seriously-I do not think I could have done half of Core because I was so sore. However, I got up at 5:45 (yes, that would be 5:45 in the morning) and stretched and it was really helpful.
This morning, I arose at 5:45 again (okay, so maybe I hit snooze for a few minutes) and did Cardio. It felt great to sweat and get the work-out out of the way. I figured this is the only way I can get the exercising done, leaving me with time for a shower during naptime before I have to leave to pick up Caleb from preschool.
It is soooo not easy to get up that early, but I am really trying to make it a habit.
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