Finally, back on track.
It has been awhile since I have done Core Synergistics, so it did kick my butt a little bit. I can see why they switch the programs around-muscle and body confusion. Just when I thought I was doing okay, suddenly core is hardcore again.
By doing this and finally counting calories (my phone app makes this so much easier), I have lost seven pounds this past week. I am a bit hungry, but my energy level is still the same so I think I am okay. It is never a bad thing to finally feel hungry...can't remember the last time I felt that.
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