I just realized today that last week was supposed to be my rest week. You know, the one where there is extra yoga as a form of rest. That is hilarious to me.
Anyway, I figured I would just keep moving on. So, today, I did Chest and Back for the first time. Fun stuff. I would love to know why they have to have the tiniest girl in the program on this work-out. Like she really has any weight to lift up on those pull-ups and chin-ups.
Also did the Ab Ripper-was able to get a few more reps in before feeling like I was going to throw up.
It will be interesting to see how I feel tomorrow.
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