So it begins. Again.
On Monday, I completed Core Synergistics. It slightly kicked my butt. I guess that is what happens when not working out for a couple of weeks. I will admit that I did not do the total reps for many of the tasks. Even with Nick sitting in the same room, I was just not motivated enough.
Actually, my body was just that sore from camp.
On Tuesday, I picked up my sorry and sore butt from the couch and did Cardio. Considering I have not done Yoga in a few weeks, my flexibility was not what it should be. Pretty amusing.
Anyway, it felt good to start again and I am looking forward to the rest of the week.
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