Ah, Cardio. My favorite.
No, seriously, it really is. Not as long as the other work-outs and I enjoy every part of it.
Except for Superman/Banana. Seriously, who came up with that ridiculous idea?
In the midst of sweating my butt off doing Cardio, I got a text from my neighbor who got home too late to join me, asking to go for a walk instead. Considering my dvd somehow skipped the last part of the work-out, I figured I better make up for it. So, as I was gasping and dripping sweat on my phone, I texted her back and agreed.
Walking and talking with a friend? So beats doing Cardio alone.
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