I really enjoy Kenpo. I have so much more motivation to do this than anything else. Not only am I working my arms without realizing it (until the next day!), I am learning some great self defense!
It was challenging to find the time to work out today and I was tempted to just skip it, but I thought about it in the long run and knew I would regret it if I put it off. It is kind of hard to work out when all three kids are home and I am the only parent. I want to be a good mom and not ignore my children for an hour (don't worry-they don't let me), but I also want to be in good health. I have found that I have a better attitude when I am able to exercise.
Tomorrow is rest or stretch-yippee!
No comments:
Post a Comment