I started with Day 1 today-Core Synergistics. My goal is to work out in the morning, before anyone else in my house is awake. Which means that my alarm is set for 5:45. A.M. Yuck.
Actually, my alarm is always set for that time, but I have this lovely button called Snooze that I enjoy using.
This morning went well. I skipped a couple of things, like plank run things, since my knee is still bothering me a bit. According to my physical therapist (i.e. neighbor Jessica), it is good to do calf stretches to help my knee heal. Considering there is a lot of that in Core, it worked well.
Here's to consistency.
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