I have given up all hope on ever working out on a Wednesday.
Because I take the kids to school and pick up from preschool, that is usually my running errand day. So, I lose the morning nap time where I can usually work-out.
Oh well. Moving on. Did Shoulder and Arms today. I stuck with some low weights since it has been awhile, but I did all of the reps that I had aimed for. Next time I will be using a little more weight for some of the reps.
As Tony says, "The shoulders are your glamour muscles!"
Sure. Okay. They look really glamourous carrying around a one-year old.
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